Workouts from Boxing's Greatest Champs: Including Muhammad Ali, Roy Jones Jr., Fernando Vargas and Other Legends by Gary Todd

Workouts from Boxing's Greatest Champs: Including Muhammad Ali, Roy Jones Jr., Fernando Vargas and Other Legends



Download Workouts from Boxing's Greatest Champs: Including Muhammad Ali, Roy Jones Jr., Fernando Vargas and Other Legends




Workouts from Boxing's Greatest Champs: Including Muhammad Ali, Roy Jones Jr., Fernando Vargas and Other Legends Gary Todd ebook
Page: 128
Format: pdf
ISBN: 9781569754436
Publisher: Ulysses Press

Fed by media fascination with super heavyweights like George Foreman, the perception of boxers as oversized guys with oversized muscles is simply wrong. For every weight class, strength must be carefully balanced with the ideal physique. In truth, boxer training produces a body perfectly balanced for strength, shape, speed, and stamina. The author traveled the world talking to top boxers about how they train for peak performance. Their workouts will help reshape the reader's body, and the short bios and quotes from legendary favorites will inspire readers to take their workout to the next level. This ... MORE EBOOKS:
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